Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
83
Total Time
1:12:30
Overall Percentile
6.8
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:11 -9.4% 2th 6:10
Run 2 4:30 4:54 -8.4% 2th 5:53
Run 3 4:37 5:02 -8.5% 2th 6:05
Run 4 4:41 5:06 -8.3% 2th 6:13
Run 5 4:57 5:06 -3.2% 4th 6:23
Run 6 4:45 5:06 -7.0% 2th 6:22
Run 7 4:43 5:03 -6.8% 2th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:17 +9.4% 53th 4:42
Sled Push strength 1:53 1:29 +26.9% 49th 1:57
Sled Pull strength 2:43 2:33 +6.4% 15th 3:18
Burpee Broad Jump aerobic 2:50 2:44 +3.2% 9th 3:55
Row aerobic 4:51 4:40 +3.7% 22th 5:09
Farmers Carry strength 1:29 1:35 -6.4% 4th 1:57
Sandbag Lunges strength 3:03 2:43 +11.8% 20th 3:45
Wall Balls strength 3:17 3:33 -7.8% 1th 4:27
Total Running running 32:55 34:30 -4.6% 6th 42:52

How to Read This Analysis