Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
854
Total Time
1:33:34
Overall Percentile
69.8
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +7.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:30 +3.3% 78th 6:10
Run 2 6:29 6:13 +4.2% 80th 5:53
Run 3 6:43 6:26 +4.3% 80th 6:05
Run 4 7:08 6:36 +8.0% 85th 6:13
Run 5 6:53 6:50 +0.6% 72th 6:23
Run 6 6:47 6:49 -0.6% 70th 6:22
Run 7 7:02 6:50 +2.9% 76th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:51 -0.3% 69th 4:42
Sled Push strength 1:49 2:07 -14.5% 42th 1:57
Sled Pull strength 3:00 3:34 -16.2% 34th 3:18
Burpee Broad Jump aerobic 4:00 4:19 -7.5% 60th 3:55
Row aerobic 5:12 5:19 -2.3% 59th 5:09
Farmers Carry strength 2:06 2:04 +0.9% 71th 1:57
Sandbag Lunges strength 3:52 4:06 -5.8% 61th 3:45
Wall Balls strength 4:55 4:45 +3.2% 77th 4:27
Total Running running 47:46 45:46 +4.3% 79th 42:52

How to Read This Analysis