Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ashley Correia
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +7.4%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:34 | -10.1% | 38th | 6:10 |
| Run 2 | 6:32 | 6:17 | +3.9% | 82th | 5:53 |
| Run 3 | 6:47 | 6:30 | +4.2% | 82th | 6:05 |
| Run 4 | 7:41 | 6:40 | +15.0% | 94th | 6:13 |
| Run 5 | 7:44 | 6:55 | +11.6% | 90th | 6:23 |
| Run 6 | 7:45 | 6:54 | +12.2% | 91th | 6:22 |
| Run 7 | 8:03 | 6:55 | +16.2% | 93th | 6:22 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Sled Push - 12.1% slower than expected
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:52 | -10.5% | 14th | 4:42 |
| Sled Push | strength | 2:25 | 2:09 | +12.1% | 88th | 1:57 |
| Sled Pull | strength | 3:02 | 3:37 | -16.5% | 37th | 3:18 |
| Burpee Broad Jump | aerobic | 3:42 | 4:24 | -16.0% | 46th | 3:55 |
| Row | aerobic | 5:05 | 5:21 | -5.1% | 47th | 5:09 |
| Farmers Carry | strength | 2:00 | 2:06 | -5.0% | 61th | 1:57 |
| Sandbag Lunges | strength | 4:08 | 4:10 | -1.0% | 72th | 3:45 |
| Wall Balls | strength | 3:42 | 4:49 | -23.3% | 11th | 4:27 |
| Total Running | running | 50:27 | 46:20 | +8.9% | 88th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength