Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
648
Total Time
1:30:39
Overall Percentile
92.3
Lower is faster
Athlete
Lukas Pawliczek

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +15.7%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:32 -4.0% 88th 4:28
Run 2 6:22 6:29 -2.0% 91th 5:17
Run 3 7:10 6:54 +3.6% 95th 5:34
Run 4 7:24 6:58 +6.1% 97th 5:38
Run 5 7:49 7:13 +8.2% 97th 5:46
Run 6 7:40 6:59 +9.5% 98th 5:38
Run 7 7:29 6:58 +7.2% 96th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:14 -6.2% 69th 3:53
Sled Push strength 1:44 1:58 -11.9% 74th 1:35
Sled Pull strength 3:04 3:52 -20.7% 60th 3:01
Burpee Broad Jump aerobic 2:58 4:06 -27.8% 50th 3:04
Row aerobic 4:35 4:53 -6.3% 72th 4:25
Farmers Carry strength 1:42 1:53 -9.9% 78th 1:32
Sandbag Lunges strength 3:27 4:29 -23.3% 53th 3:28
Wall Balls strength 3:53 5:26 -28.6% 23th 4:24
Total Running running 49:13 47:31 +3.6% 95th 38:22

How to Read This Analysis