Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
88
Total Time
1:12:37
Overall Percentile
7.2
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.3%
Race avg drop: +7.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:11 +4.6% 17th 6:10
Run 2 4:50 4:55 -1.8% 7th 5:53
Run 3 4:58 5:03 -1.7% 6th 6:05
Run 4 5:17 5:06 +3.3% 12th 6:13
Run 5 5:14 5:07 +2.2% 9th 6:23
Run 6 5:08 5:07 +0.3% 7th 6:22
Run 7 7:07 5:04 +40.4% 78th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:18 -1.9% 4th 4:42
Sled Push strength 1:28 1:29 -1.4% 5th 1:57
Sled Pull strength 2:20 2:33 -8.8% 2th 3:18
Burpee Broad Jump aerobic 2:37 2:45 -5.0% 4th 3:55
Row aerobic 4:31 4:40 -3.5% 3th 5:09
Farmers Carry strength 1:38 1:35 +2.9% 13th 1:57
Sandbag Lunges strength 2:49 2:44 +2.9% 10th 3:45
Wall Balls strength 3:34 3:34 -0.1% 6th 4:27
Total Running running 38:00 34:34 +9.9% 21th 42:52

How to Read This Analysis