Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
89
Total Time
1:12:38
Overall Percentile
7.3
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:11 +6.2% 20th 6:10
Run 2 5:12 4:55 +5.7% 18th 5:53
Run 3 5:35 5:03 +10.4% 29th 6:05
Run 4 5:40 5:06 +10.8% 28th 6:13
Run 5 5:38 5:07 +9.9% 23th 6:23
Run 6 5:27 5:07 +6.4% 16th 6:22
Run 7 5:25 5:04 +6.8% 16th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:18 +3.5% 23th 4:42
Sled Push strength 1:33 1:29 +4.2% 11th 1:57
Sled Pull strength 2:15 2:33 -12.1% 2th 3:18
Burpee Broad Jump aerobic 2:07 2:45 -23.2% 1th 3:55
Row aerobic 4:56 4:40 +5.4% 29th 5:09
Farmers Carry strength 1:33 1:35 -2.4% 8th 1:57
Sandbag Lunges strength 2:36 2:44 -5.0% 4th 3:45
Wall Balls strength 3:21 3:34 -6.2% 1th 4:27
Total Running running 38:28 34:34 +11.2% 23th 42:52

How to Read This Analysis