Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1030
Total Time
1:36:16
Overall Percentile
84.2
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.5%
Race avg drop: -3.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:40 -0.6% 83th 6:40
Run 2 6:02 6:14 -3.4% 78th 5:24
Run 3 6:25 6:35 -2.7% 80th 5:42
Run 4 6:33 6:38 -1.5% 82th 5:44
Run 5 6:52 6:50 +0.4% 85th 5:51
Run 6 7:10 6:44 +6.3% 92th 5:46
Run 7 7:48 6:41 +16.6% 98th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:40 -2.0% 77th 4:22
Sled Push strength 1:43 2:20 -26.7% 21th 1:59
Sled Pull strength 4:31 5:12 -13.3% 64th 4:19
Burpee Broad Jump aerobic 4:21 4:13 +2.8% 87th 3:24
Row aerobic 5:04 5:12 -2.8% 76th 4:47
Farmers Carry strength 2:00 2:06 -5.1% 75th 1:48
Sandbag Lunges strength 4:21 4:49 -9.8% 71th 3:54
Wall Balls strength 6:55 6:08 +12.6% 93th 5:02
Total Running running 48:28 47:38 +1.7% 88th 41:09

How to Read This Analysis