Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Monica Vasquez
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.8%
Race avg drop: +7.4%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 6:37 | -10.0% | 40th | 6:10 |
| Run 2 | 5:27 | 6:20 | -14.0% | 30th | 5:53 |
| Run 3 | 5:48 | 6:33 | -11.6% | 40th | 6:05 |
| Run 4 | 5:38 | 6:44 | -16.4% | 26th | 6:13 |
| Run 5 | 5:36 | 6:59 | -19.9% | 21th | 6:23 |
| Run 6 | 5:53 | 6:58 | -15.6% | 34th | 6:22 |
| Run 7 | 7:34 | 6:59 | +8.2% | 87th | 6:22 |
Training Recommendations
- → Specific weakness: Wall Balls - 7.2% slower than expected
- → Specific weakness: Sled Push - 6.3% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 4:53 | +6.2% | 94th | 4:42 |
| Sled Push | strength | 2:19 | 2:10 | +6.3% | 84th | 1:57 |
| Sled Pull | strength | 3:42 | 3:40 | +0.8% | 76th | 3:18 |
| Burpee Broad Jump | aerobic | 4:16 | 4:27 | -4.4% | 69th | 3:55 |
| Row | aerobic | 5:24 | 5:22 | +0.4% | 76th | 5:09 |
| Farmers Carry | strength | 2:14 | 2:07 | +5.2% | 84th | 1:57 |
| Sandbag Lunges | strength | 3:47 | 4:13 | -10.5% | 58th | 3:45 |
| Wall Balls | strength | 5:13 | 4:52 | +7.2% | 85th | 4:27 |
| Total Running | running | 41:54 | 46:45 | -10.4% | 45th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength