Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
917
Total Time
1:35:38
Overall Percentile
75.1
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +14.2%
Race avg drop: +7.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:38 -2.9% 64th 6:10
Run 2 6:02 6:20 -5.0% 60th 5:53
Run 3 6:49 6:34 +3.6% 84th 6:05
Run 4 6:26 6:45 -4.7% 64th 6:13
Run 5 7:24 7:00 +5.5% 84th 6:23
Run 6 7:00 6:59 +0.1% 76th 6:22
Run 7 7:15 7:00 +3.4% 80th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:54 -2.5% 63th 4:42
Sled Push strength 2:11 2:11 -0.1% 76th 1:57
Sled Pull strength 3:39 3:40 -0.8% 74th 3:18
Burpee Broad Jump aerobic 5:00 4:28 +11.6% 86th 3:55
Row aerobic 5:21 5:23 -0.7% 73th 5:09
Farmers Carry strength 2:11 2:07 +2.5% 80th 1:57
Sandbag Lunges strength 3:21 4:14 -21.0% 35th 3:45
Wall Balls strength 3:55 4:52 -19.8% 24th 4:27
Total Running running 47:23 46:52 +1.1% 78th 42:52

How to Read This Analysis