Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
651
Total Time
1:31:11
Overall Percentile
92.7
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: +15.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:34 -7.3% 84th 4:28
Run 2 6:31 6:32 -0.4% 93th 5:17
Run 3 6:48 6:57 -2.3% 91th 5:34
Run 4 6:54 7:01 -1.7% 92th 5:38
Run 5 7:22 7:16 +1.3% 94th 5:46
Run 6 7:26 7:02 +5.5% 96th 5:38
Run 7 7:24 7:01 +5.3% 96th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:15 -9.2% 50th 3:53
Sled Push strength 1:26 1:58 -27.6% 27th 1:35
Sled Pull strength 3:44 3:53 -4.2% 90th 3:01
Burpee Broad Jump aerobic 3:30 4:08 -15.5% 76th 3:04
Row aerobic 4:59 4:54 +1.5% 96th 4:25
Farmers Carry strength 1:35 1:53 -16.6% 63th 1:32
Sandbag Lunges strength 4:06 4:31 -9.5% 83th 3:28
Wall Balls strength 6:55 5:28 +26.3% 100th 4:24
Total Running running 47:35 47:49 -0.5% 92th 38:22

How to Read This Analysis