Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
924
Total Time
1:35:51
Overall Percentile
75.6
Lower is faster
Athlete
Zarit Salzano

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +7.4%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:39 -6.6% 53th 6:10
Run 2 6:13 6:21 -2.3% 70th 5:53
Run 3 6:27 6:35 -2.2% 71th 6:05
Run 4 6:46 6:46 -0.0% 76th 6:13
Run 5 7:39 7:01 +8.8% 89th 6:23
Run 6 7:04 7:00 +0.8% 77th 6:22
Run 7 7:27 7:01 +6.0% 85th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:54 -5.0% 48th 4:42
Sled Push strength 1:50 2:11 -16.4% 43th 1:57
Sled Pull strength 3:37 3:41 -2.0% 72th 3:18
Burpee Broad Jump aerobic 4:24 4:29 -2.1% 72th 3:55
Row aerobic 5:20 5:23 -1.1% 72th 5:09
Farmers Carry strength 2:00 2:08 -6.3% 61th 1:57
Sandbag Lunges strength 3:57 4:15 -7.2% 65th 3:45
Wall Balls strength 5:01 4:53 +2.5% 80th 4:27
Total Running running 47:49 46:59 +1.7% 79th 42:52

How to Read This Analysis