Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
930
Total Time
1:36:00
Overall Percentile
76.0
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +17.1%
Race avg drop: +7.4%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:40 -17.3% 20th 6:10
Run 2 6:52 6:22 +7.8% 90th 5:53
Run 3 6:45 6:36 +2.2% 81th 6:05
Run 4 7:01 6:46 +3.5% 83th 6:13
Run 5 7:38 7:02 +8.4% 88th 6:23
Run 6 7:16 7:01 +3.5% 83th 6:22
Run 7 7:14 7:02 +2.7% 80th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:54 -10.8% 16th 4:42
Sled Push strength 1:45 2:11 -20.4% 34th 1:57
Sled Pull strength 3:57 3:41 +6.8% 85th 3:18
Burpee Broad Jump aerobic 4:53 4:30 +8.4% 84th 3:55
Row aerobic 5:45 5:23 +6.6% 93th 5:09
Farmers Carry strength 1:51 2:08 -13.5% 39th 1:57
Sandbag Lunges strength 3:35 4:15 -16.0% 48th 3:45
Wall Balls strength 4:41 4:54 -4.5% 68th 4:27
Total Running running 48:17 47:04 +2.6% 81th 42:52

How to Read This Analysis