Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
936
Total Time
1:36:28
Overall Percentile
76.5
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +2.5%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:41 +5.8% 89th 6:10
Run 2 6:26 6:24 +0.5% 79th 5:53
Run 3 6:16 6:38 -5.5% 63th 6:05
Run 4 6:36 6:48 -3.1% 71th 6:13
Run 5 7:16 7:04 +2.6% 81th 6:23
Run 6 6:56 7:03 -1.8% 74th 6:22
Run 7 6:55 7:04 -2.3% 73th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:55 -7.0% 38th 4:42
Sled Push strength 2:13 2:12 +0.2% 79th 1:57
Sled Pull strength 3:25 3:43 -8.2% 61th 3:18
Burpee Broad Jump aerobic 5:09 4:32 +13.4% 89th 3:55
Row aerobic 5:27 5:24 +0.7% 80th 5:09
Farmers Carry strength 2:14 2:08 +3.9% 84th 1:57
Sandbag Lunges strength 4:35 4:17 +6.7% 85th 3:45
Wall Balls strength 4:25 4:55 -10.4% 56th 4:27
Total Running running 47:30 47:19 +0.4% 78th 42:52

How to Read This Analysis