Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
653
Total Time
1:31:18
Overall Percentile
93.0
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +16.9%
Race avg drop: +15.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:34 -2.6% 91th 4:28
Run 2 6:48 6:32 +3.8% 97th 5:17
Run 3 6:58 6:58 -0.1% 93th 5:34
Run 4 6:41 7:01 -5.0% 88th 5:38
Run 5 8:06 7:17 +11.2% 98th 5:46
Run 6 6:50 7:03 -3.1% 90th 5:38
Run 7 7:28 7:02 +6.1% 96th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:15 -6.5% 69th 3:53
Sled Push strength 1:47 1:58 -10.0% 81th 1:35
Sled Pull strength 3:04 3:54 -21.5% 60th 3:01
Burpee Broad Jump aerobic 3:22 4:09 -18.9% 71th 3:04
Row aerobic 4:34 4:54 -7.0% 71th 4:25
Farmers Carry strength 1:24 1:54 -26.4% 29th 1:32
Sandbag Lunges strength 4:04 4:32 -10.4% 81th 3:28
Wall Balls strength 5:10 5:29 -5.8% 86th 4:24
Total Running running 48:17 47:53 +0.8% 94th 38:22

How to Read This Analysis