Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
942
Total Time
1:36:40
Overall Percentile
77.0
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:42 +3.6% 85th 6:10
Run 2 6:39 6:24 +3.7% 85th 5:53
Run 3 6:47 6:38 +2.1% 82th 6:05
Run 4 6:55 6:49 +1.3% 81th 6:13
Run 5 7:18 7:05 +2.9% 82th 6:23
Run 6 7:06 7:04 +0.4% 78th 6:22
Run 7 7:03 7:05 -0.7% 76th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:55 +2.1% 85th 4:42
Sled Push strength 1:57 2:13 -12.1% 56th 1:57
Sled Pull strength 3:37 3:43 -3.1% 72th 3:18
Burpee Broad Jump aerobic 4:32 4:33 -0.5% 77th 3:55
Row aerobic 5:17 5:25 -2.5% 68th 5:09
Farmers Carry strength 1:55 2:09 -11.0% 48th 1:57
Sandbag Lunges strength 3:30 4:18 -18.8% 43th 3:45
Wall Balls strength 4:33 4:56 -7.9% 62th 4:27
Total Running running 48:45 47:26 +2.8% 83th 42:52

How to Read This Analysis