Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
943
Total Time
1:36:43
Overall Percentile
77.1
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +7.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:42 -12.4% 36th 6:10
Run 2 6:36 6:24 +2.9% 84th 5:53
Run 3 6:47 6:39 +2.0% 82th 6:05
Run 4 6:55 6:49 +1.3% 81th 6:13
Run 5 7:08 7:06 +0.4% 79th 6:23
Run 6 7:07 7:04 +0.5% 78th 6:22
Run 7 7:33 7:06 +6.3% 87th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:55 -1.0% 74th 4:42
Sled Push strength 2:06 2:13 -5.4% 70th 1:57
Sled Pull strength 3:24 3:44 -8.9% 60th 3:18
Burpee Broad Jump aerobic 3:54 4:33 -14.5% 55th 3:55
Row aerobic 5:50 5:25 +7.7% 96th 5:09
Farmers Carry strength 2:11 2:09 +1.3% 80th 1:57
Sandbag Lunges strength 3:02 4:18 -29.6% 19th 3:45
Wall Balls strength 6:12 4:56 +25.4% 99th 4:27
Total Running running 47:59 47:27 +1.1% 80th 42:52

How to Read This Analysis