Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
656
Total Time
1:31:43
Overall Percentile
93.4
Lower is faster
Athlete
Oskar Johansson

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +12.7%
Race avg drop: +15.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:36 +3.1% 97th 4:28
Run 2 6:42 6:34 +1.8% 95th 5:17
Run 3 6:51 7:00 -2.3% 91th 5:34
Run 4 6:53 7:04 -2.6% 91th 5:38
Run 5 7:55 7:19 +8.1% 98th 5:46
Run 6 7:07 7:05 +0.4% 93th 5:38
Run 7 6:57 7:04 -1.7% 92th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:16 +0.7% 96th 3:53
Sled Push strength 1:35 1:59 -20.5% 54th 1:35
Sled Pull strength 3:33 3:55 -9.6% 84th 3:01
Burpee Broad Jump aerobic 3:50 4:10 -8.3% 87th 3:04
Row aerobic 4:56 4:55 +0.2% 94th 4:25
Farmers Carry strength 1:53 1:54 -1.4% 93th 1:32
Sandbag Lunges strength 3:46 4:33 -17.5% 70th 3:28
Wall Balls strength 4:56 5:30 -10.5% 80th 4:24
Total Running running 48:12 48:08 +0.1% 93th 38:22

How to Read This Analysis