Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
973
Total Time
1:37:34
Overall Percentile
79.6
Lower is faster
Athlete
Carly Silver

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +12.6%
Race avg drop: +7.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:46 -6.7% 59th 6:10
Run 2 6:12 6:28 -4.2% 69th 5:53
Run 3 6:12 6:42 -7.6% 59th 6:05
Run 4 6:40 6:53 -3.3% 73th 6:13
Run 5 6:54 7:10 -3.8% 73th 6:23
Run 6 7:24 7:08 +3.5% 86th 6:22
Run 7 6:42 7:10 -6.6% 68th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:57 -10.5% 21th 4:42
Sled Push strength 3:38 2:14 +61.8% 100th 1:57
Sled Pull strength 3:31 3:46 -6.8% 67th 3:18
Burpee Broad Jump aerobic 4:27 4:37 -3.8% 74th 3:55
Row aerobic 5:12 5:26 -4.5% 59th 5:09
Farmers Carry strength 1:49 2:10 -16.5% 35th 1:57
Sandbag Lunges strength 3:36 4:22 -17.6% 49th 3:45
Wall Balls strength 4:45 4:59 -4.8% 71th 4:27
Total Running running 46:23 47:55 -3.2% 73th 42:52

How to Read This Analysis