Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
974
Total Time
1:37:36
Overall Percentile
79.6
Lower is faster
Athlete
Caitlin Gaswirth

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +14.9%
Race avg drop: +7.4%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:46 +6.6% 92th 6:10
Run 2 6:30 6:28 +0.5% 81th 5:53
Run 3 6:23 6:42 -4.9% 68th 6:05
Run 4 6:11 6:53 -10.3% 53th 6:13
Run 5 6:36 7:10 -8.0% 64th 6:23
Run 6 7:28 7:08 +4.4% 87th 6:22
Run 7 8:18 7:10 +15.6% 95th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:57 +0.6% 81th 4:42
Sled Push strength 2:19 2:14 +3.1% 84th 1:57
Sled Pull strength 3:15 3:46 -13.9% 51th 3:18
Burpee Broad Jump aerobic 3:19 4:37 -28.3% 28th 3:55
Row aerobic 5:21 5:26 -1.8% 73th 5:09
Farmers Carry strength 2:19 2:10 +6.5% 89th 1:57
Sandbag Lunges strength 4:06 4:22 -6.2% 71th 3:45
Wall Balls strength 5:12 4:59 +4.1% 85th 4:27
Total Running running 48:39 47:56 +1.5% 83th 42:52

How to Read This Analysis