Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
657
Total Time
1:32:04
Overall Percentile
93.6
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.5%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:37 +0.9% 95th 4:28
Run 2 6:27 6:36 -2.4% 92th 5:17
Run 3 7:03 7:02 +0.2% 94th 5:34
Run 4 7:11 7:05 +1.2% 95th 5:38
Run 5 7:18 7:21 -0.8% 93th 5:46
Run 6 7:11 7:07 +0.9% 94th 5:38
Run 7 7:19 7:06 +3.0% 95th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:16 +0.9% 96th 3:53
Sled Push strength 1:39 2:00 -17.5% 63th 1:35
Sled Pull strength 3:35 3:56 -9.2% 85th 3:01
Burpee Broad Jump aerobic 3:50 4:12 -8.8% 87th 3:04
Row aerobic 4:36 4:56 -6.8% 74th 4:25
Farmers Carry strength 1:30 1:55 -21.8% 47th 1:32
Sandbag Lunges strength 4:25 4:35 -3.7% 92th 3:28
Wall Balls strength 5:07 5:32 -7.5% 85th 4:24
Total Running running 48:10 48:20 -0.4% 93th 38:22

How to Read This Analysis