Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Senna
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +14.2%
Race avg drop: +7.4%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 6:50 | -8.5% | 55th | 6:10 |
| Run 2 | 6:34 | 6:32 | +0.5% | 83th | 5:53 |
| Run 3 | 7:01 | 6:46 | +3.6% | 87th | 6:05 |
| Run 4 | 6:54 | 6:57 | -0.9% | 80th | 6:13 |
| Run 5 | 6:58 | 7:15 | -4.0% | 75th | 6:23 |
| Run 6 | 7:19 | 7:13 | +1.2% | 84th | 6:22 |
| Run 7 | 7:19 | 7:15 | +0.7% | 82th | 6:22 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 25.0% slower than expected
- → Specific weakness: Sandbag Lunges - 19.1% slower than expected
- → Specific weakness: Farmers Carry - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:58 | +3.7% | 91th | 4:42 |
| Sled Push | strength | 2:12 | 2:16 | -3.4% | 78th | 1:57 |
| Sled Pull | strength | 3:43 | 3:49 | -2.9% | 76th | 3:18 |
| Burpee Broad Jump | aerobic | 4:17 | 4:42 | -8.9% | 69th | 3:55 |
| Row | aerobic | 5:18 | 5:28 | -3.2% | 70th | 5:09 |
| Farmers Carry | strength | 2:22 | 2:11 | +7.6% | 92th | 1:57 |
| Sandbag Lunges | strength | 5:17 | 4:26 | +19.1% | 95th | 3:45 |
| Wall Balls | strength | 6:19 | 5:03 | +25.0% | 99th | 4:27 |
| Total Running | running | 48:20 | 48:28 | -0.3% | 81th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength