Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
99
Total Time
1:13:00
Overall Percentile
8.1
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.8

Excellent endurance - maintaining pace better than field
Your pace drop: -8.4%
Race avg drop: +7.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:13 +12.1% 35th 6:10
Run 2 5:27 4:56 +10.2% 30th 5:53
Run 3 5:11 5:04 +2.0% 11th 6:05
Run 4 5:00 5:08 -2.8% 5th 6:13
Run 5 5:11 5:09 +0.6% 7th 6:23
Run 6 5:10 5:09 +0.3% 8th 6:22
Run 7 5:11 5:06 +1.6% 8th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:18 +5.6% 34th 4:42
Sled Push strength 1:31 1:29 +1.2% 9th 1:57
Sled Pull strength 1:48 2:34 -30.1% 0th 3:18
Burpee Broad Jump aerobic 3:19 2:47 +19.1% 28th 3:55
Row aerobic 4:30 4:41 -4.1% 2th 5:09
Farmers Carry strength 1:28 1:35 -8.1% 4th 1:57
Sandbag Lunges strength 2:43 2:45 -1.6% 7th 3:45
Wall Balls strength 3:39 3:35 +1.7% 9th 4:27
Total Running running 37:01 34:46 +6.5% 16th 42:52

How to Read This Analysis