Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1014
Total Time
1:28:19
Overall Percentile
56.3
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Wall Balls
running
-82.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:08 | +14.1% | 85th | 5:07 |
Training Recommendations
- → Specific weakness: Row - 6.3% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:33 | +5.6% | 79th | 4:33 |
| Sled Push | strength | 2:34 | 2:30 | +2.3% | 62th | 2:29 |
| Sled Pull | strength | 3:47 | 4:08 | -8.7% | 39th | 4:07 |
| Burpee Broad Jump | aerobic | 5:03 | 5:35 | -9.6% | 44th | 5:32 |
| Row | aerobic | 5:13 | 4:54 | +6.3% | 79th | 4:53 |
| Wall Balls | strength | 7:01 | 7:10 | -2.1% | 54th | 7:06 |
| Total Running | running | 5:52 | 34:00 | -82.7% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength