Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jonas Feldmann
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-42.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:10 | -3.9% | 4th | 5:07 |
| Run 2 | 4:08 | 3:57 | +4.3% | 12th | 4:54 |
| Run 3 | 4:25 | 4:07 | +7.2% | 17th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.3% slower than expected
- → Specific weakness: Sled Pull - 17.1% slower than expected
- → Specific weakness: Farmers Carry - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 4:05 | -3.7% | 1th | 4:33 |
| Sled Push | strength | 2:17 | 1:46 | +28.3% | 40th | 2:29 |
| Sled Pull | strength | 3:29 | 2:58 | +17.1% | 24th | 4:07 |
| Burpee Broad Jump | aerobic | 3:38 | 3:26 | +5.7% | 9th | 5:32 |
| Row | aerobic | 4:24 | 4:21 | +1.1% | 9th | 4:53 |
| Farmers Carry | strength | 1:50 | 1:38 | +12.2% | 16th | 2:22 |
| Sandbag Lunges | strength | 3:57 | 3:37 | +8.8% | 11th | 5:26 |
| Wall Balls | strength | 4:12 | 4:22 | -3.9% | 4th | 7:06 |
| Total Running | running | 12:34 | 21:44 | -42.2% | 1th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength