Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1044
Total Time
1:28:48
Overall Percentile
58.0
Lower is faster
Athlete
Cole Broughton
United States

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +14.7%
Race avg drop: +17.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:09 -10.6% 25th 5:07
Run 2 4:35 4:57 -7.4% 36th 4:54
Run 3 5:09 5:09 -0.2% 59th 5:07
Run 4 5:19 5:17 +0.6% 62th 5:14
Run 5 5:02 5:35 -9.9% 36th 5:31
Run 6 5:13 5:25 -4.0% 52th 5:22
Run 7 5:20 5:19 +0.1% 61th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:34 -2.0% 47th 4:33
Sled Push strength 2:47 2:31 +10.1% 75th 2:29
Sled Pull strength 3:30 4:10 -16.1% 25th 4:07
Burpee Broad Jump aerobic 4:30 5:38 -20.2% 28th 5:32
Row aerobic 4:39 4:55 -5.5% 31th 4:53
Farmers Carry strength 2:45 2:24 +14.5% 78th 2:22
Sandbag Lunges strength 4:38 5:31 -16.2% 31th 5:26
Wall Balls strength 6:39 7:14 -8.1% 47th 7:06
Total Running running 35:15 34:18 +2.7% 58th 33:45

How to Read This Analysis