Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1061
Total Time
1:29:07
Overall Percentile
59.0
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-84.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:10 | +6.2% | 71th | 5:07 |
Training Recommendations
- → Specific weakness: Row - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:34 | -2.1% | 47th | 4:33 |
| Sled Push | strength | 1:49 | 2:32 | -28.5% | 7th | 2:29 |
| Sled Pull | strength | 3:05 | 4:11 | -26.5% | 9th | 4:07 |
| Burpee Broad Jump | aerobic | 4:45 | 5:40 | -16.3% | 35th | 5:32 |
| Row | aerobic | 5:11 | 4:55 | +5.1% | 78th | 4:53 |
| Farmers Carry | strength | 2:11 | 2:24 | -9.5% | 41th | 2:22 |
| Wall Balls | strength | 5:12 | 7:17 | -28.6% | 18th | 7:06 |
| Total Running | running | 5:30 | 34:30 | -84.1% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength