Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1032
Total Time
1:36:24
Overall Percentile
84.3
Lower is faster
Athlete
Gwen Linton

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:41 -11.3% 56th 6:40
Run 2 5:57 6:15 -4.9% 75th 5:24
Run 3 6:35 6:36 -0.3% 85th 5:42
Run 4 6:23 6:39 -4.1% 77th 5:44
Run 5 6:19 6:50 -7.8% 71th 5:51
Run 6 6:53 6:45 +2.0% 87th 5:46
Run 7 6:22 6:41 -4.9% 77th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:40 -2.0% 77th 4:22
Sled Push strength 1:57 2:20 -16.9% 51th 1:59
Sled Pull strength 4:44 5:13 -9.3% 73th 4:19
Burpee Broad Jump aerobic 4:15 4:14 +0.2% 85th 3:24
Row aerobic 5:14 5:13 +0.3% 85th 4:47
Farmers Carry strength 1:58 2:06 -6.8% 72th 1:48
Sandbag Lunges strength 5:05 4:49 +5.2% 89th 3:54
Wall Balls strength 8:11 6:09 +33.0% 100th 5:02
Total Running running 45:18 47:42 -5.1% 75th 41:09

How to Read This Analysis