Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1093
Total Time
1:29:53
Overall Percentile
60.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +13.9%
Race avg drop: +17.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:13 -3.2% 51th 5:07
Run 2 5:15 5:00 +4.9% 73th 4:54
Run 3 5:20 5:13 +2.2% 68th 5:07
Run 4 5:24 5:20 +1.0% 65th 5:14
Run 5 5:44 5:39 +1.2% 67th 5:31
Run 6 5:59 5:30 +8.7% 79th 5:22
Run 7 5:45 5:23 +6.7% 76th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:35 -13.4% 2th 4:33
Sled Push strength 2:35 2:34 +0.6% 64th 2:29
Sled Pull strength 3:46 4:14 -11.1% 39th 4:07
Burpee Broad Jump aerobic 6:05 5:45 +5.6% 67th 5:32
Row aerobic 4:41 4:57 -5.4% 35th 4:53
Farmers Carry strength 3:01 2:26 +23.5% 87th 2:22
Sandbag Lunges strength 5:49 5:38 +3.2% 66th 5:26
Wall Balls strength 7:14 7:23 -2.2% 59th 7:06
Total Running running 38:30 34:59 +10.0% 74th 33:45

How to Read This Analysis