Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1101
Total Time
1:30:07
Overall Percentile
61.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+93.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 121.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +138.8%
Race avg drop: +17.1%
Trend per run: +16.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:13 +6.7% 75th 5:07
Run 2 5:05 5:00 +1.3% 65th 4:54
Run 3 4:59 5:13 -4.7% 49th 5:07
Run 4 9:43 5:21 +81.2% 100th 5:14
Run 5 17:15 5:40 +203.6% 100th 5:31
Run 6 16:27 5:31 +198.1% 100th 5:22
Run 7 9:01 5:24 +66.8% 100th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:36 +6.8% 86th 4:33
Sled Push strength 2:39 2:34 +2.8% 68th 2:29
Sled Pull strength 3:51 4:15 -9.5% 42th 4:07
Burpee Broad Jump aerobic 6:21 5:47 +9.7% 72th 5:32
Row aerobic 5:34 4:57 +12.3% 93th 4:53
Farmers Carry strength 3:01 2:27 +23.0% 87th 2:22
Sandbag Lunges strength 5:48 5:39 +2.5% 66th 5:26
Wall Balls strength 7:03 7:25 -5.1% 55th 7:06
Total Running running 68:05 35:08 +93.8% 100th 33:45

How to Read This Analysis