Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1110
Total Time
1:30:25
Overall Percentile
61.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 47.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +64.5%
Race avg drop: +17.1%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:14 -16.8% 14th 5:07
Run 2 4:19 5:01 -14.2% 20th 4:54
Run 3 6:50 5:14 +30.2% 97th 5:07
Run 4 7:01 5:22 +30.4% 97th 5:14
Run 5 7:15 5:42 +27.1% 92th 5:31
Run 6 7:06 5:32 +28.2% 94th 5:22
Run 7 7:11 5:25 +32.5% 97th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:36 -1.0% 57th 4:33
Sled Push strength 2:39 2:35 +2.4% 68th 2:29
Sled Pull strength 4:31 4:16 +5.7% 71th 4:07
Burpee Broad Jump aerobic 5:53 5:49 +1.1% 63th 5:32
Row aerobic 4:54 4:58 -1.4% 57th 4:53
Farmers Carry strength 1:52 2:27 -24.2% 18th 2:22
Sandbag Lunges strength 5:06 5:41 -10.3% 46th 5:26
Wall Balls strength 5:21 7:28 -28.4% 21th 7:06
Total Running running 44:04 35:19 +24.7% 89th 33:45

How to Read This Analysis