Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1124
Total Time
1:30:39
Overall Percentile
62.5
Lower is faster
Athlete
Ryan Portenoy
United States

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: +22.2%
Race avg drop: +34.2%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:15 -6.5% 43th 5:07
Run 2 5:00 5:02 -0.8% 62th 4:54
Run 3 5:25 5:15 +3.0% 71th 5:07
Run 4 5:33 5:23 +2.9% 71th 5:14
Run 5 5:52 5:43 +2.5% 72th 5:31
Run 6 6:15 5:33 +12.5% 84th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:37 -7.3% 24th 4:33
Sled Push strength 2:15 2:35 -13.4% 37th 2:29
Sled Pull strength 4:21 4:17 +1.5% 66th 4:07
Burpee Broad Jump aerobic 5:53 5:50 +0.6% 63th 5:32
Row aerobic 4:57 4:58 -0.5% 62th 4:53
Farmers Carry strength 2:42 2:28 +9.2% 75th 2:22
Sandbag Lunges strength 5:46 5:42 +1.0% 65th 5:26
Wall Balls strength 6:56 7:30 -7.6% 53th 7:06
Total Running running 33:00 35:28 -7.0% 44th 33:45

How to Read This Analysis