Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
672
Total Time
1:34:48
Overall Percentile
95.7
Lower is faster

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.9%
Race avg drop: +15.7%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:49 +0.3% 97th 4:28
Run 2 6:57 6:49 +1.9% 97th 5:17
Run 3 7:12 7:16 -1.0% 96th 5:34
Run 4 7:09 7:19 -2.5% 94th 5:38
Run 5 7:11 7:36 -5.6% 92th 5:46
Run 6 6:52 7:21 -6.7% 91th 5:38
Run 7 9:37 7:20 +31.0% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:20 -6.7% 77th 3:53
Sled Push strength 2:28 2:03 +19.5% 100th 1:35
Sled Pull strength 3:29 4:05 -14.9% 81th 3:01
Burpee Broad Jump aerobic 2:50 4:23 -35.4% 40th 3:04
Row aerobic 4:40 5:01 -7.0% 81th 4:25
Farmers Carry strength 1:35 1:58 -20.0% 63th 1:32
Sandbag Lunges strength 5:17 4:46 +10.8% 100th 3:28
Wall Balls strength 6:19 5:42 +10.5% 100th 4:24
Total Running running 50:48 49:56 +1.7% 97th 38:22

How to Read This Analysis