Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tony Nguyen
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1132
Total Time
1:30:50
Overall Percentile
62.9
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-54.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:15 | +0.6% | 63th | 5:07 |
| Run 2 | 5:21 | 5:03 | +5.9% | 76th | 4:54 |
| Run 3 | 5:29 | 5:16 | +4.1% | 74th | 5:07 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 14.2% slower than expected
- → Specific weakness: Sled Pull - 10.2% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:37 | -2.7% | 50th | 4:33 |
| Sled Push | strength | 2:33 | 2:36 | -2.1% | 61th | 2:29 |
| Sled Pull | strength | 4:44 | 4:17 | +10.2% | 78th | 4:07 |
| Burpee Broad Jump | aerobic | 6:42 | 5:51 | +14.2% | 78th | 5:32 |
| Row | aerobic | 4:49 | 4:58 | -3.3% | 49th | 4:53 |
| Farmers Carry | strength | 1:58 | 2:28 | -20.7% | 25th | 2:22 |
| Sandbag Lunges | strength | 6:10 | 5:43 | +7.7% | 74th | 5:26 |
| Total Running | running | 16:08 | 35:35 | -54.7% | 5th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength