Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1135
Total Time
1:30:54
Overall Percentile
63.1
Lower is faster
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -47.4
Excellent endurance - maintaining pace better than field
Your pace drop: -14.9%
Race avg drop: +32.6%
Trend per run: -6.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:00 | 5:16 | +51.8% | 100th | 5:07 |
| Run 2 | 5:28 | 5:03 | +8.1% | 80th | 4:54 |
| Run 3 | 5:14 | 5:16 | -0.7% | 63th | 5:07 |
| Run 4 | 5:32 | 5:24 | +2.3% | 70th | 5:14 |
| Run 5 | 5:56 | 5:44 | +3.4% | 74th | 5:31 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:37 | -3.8% | 43th | 4:33 |
| Sled Push | strength | 2:26 | 2:36 | -6.6% | 52th | 2:29 |
| Sled Pull | strength | 3:20 | 4:18 | -22.5% | 18th | 4:07 |
| Burpee Broad Jump | aerobic | 3:47 | 5:52 | -35.6% | 11th | 5:32 |
| Row | aerobic | 5:07 | 4:58 | +2.7% | 73th | 4:53 |
| Farmers Carry | strength | 1:31 | 2:28 | -38.9% | 3th | 2:22 |
| Sandbag Lunges | strength | 3:57 | 5:43 | -31.1% | 11th | 5:26 |
| Wall Balls | strength | 6:07 | 7:32 | -18.9% | 37th | 7:06 |
| Total Running | running | 30:10 | 35:38 | -15.3% | 30th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength