Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1150
Total Time
1:31:14
Overall Percentile
63.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +17.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:17 +5.3% 74th 5:07
Run 2 5:19 5:04 +4.8% 75th 4:54
Run 3 5:34 5:17 +5.2% 77th 5:07
Run 4 5:46 5:25 +6.2% 78th 5:14
Run 5 6:17 5:45 +9.0% 81th 5:31
Run 6 6:22 5:35 +13.8% 86th 5:22
Run 7 6:14 5:28 +13.9% 86th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:37 +4.7% 81th 4:33
Sled Push strength 2:24 2:37 -8.4% 50th 2:29
Sled Pull strength 3:21 4:19 -22.5% 19th 4:07
Burpee Broad Jump aerobic 5:25 5:54 -8.4% 53th 5:32
Row aerobic 4:46 4:59 -4.5% 43th 4:53
Farmers Carry strength 2:08 2:29 -14.5% 37th 2:22
Sandbag Lunges strength 5:02 5:45 -12.7% 43th 5:26
Wall Balls strength 7:00 7:35 -7.8% 54th 7:06
Total Running running 41:06 35:50 +14.7% 82th 33:45

How to Read This Analysis