Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1153
Total Time
1:31:16
Overall Percentile
64.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +12.3%
Race avg drop: +17.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:17 -5.8% 47th 5:07
Run 2 4:38 5:04 -8.7% 39th 4:54
Run 3 5:00 5:17 -5.5% 50th 5:07
Run 4 5:05 5:25 -6.4% 49th 5:14
Run 5 5:47 5:45 +0.3% 68th 5:31
Run 6 5:27 5:35 -2.6% 63th 5:22
Run 7 5:21 5:28 -2.3% 62th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:37 +6.8% 87th 4:33
Sled Push strength 2:30 2:37 -4.6% 58th 2:29
Sled Pull strength 4:06 4:19 -5.1% 54th 4:07
Burpee Broad Jump aerobic 6:13 5:54 +5.1% 70th 5:32
Row aerobic 5:22 4:59 +7.5% 86th 4:53
Farmers Carry strength 2:55 2:29 +16.8% 84th 2:22
Sandbag Lunges strength 6:40 5:46 +15.6% 82th 5:26
Wall Balls strength 8:29 7:35 +11.7% 77th 7:06
Total Running running 36:17 35:51 +1.2% 63th 33:45

How to Read This Analysis