Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
677
Total Time
1:35:15
Overall Percentile
96.4
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +15.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 5:50 +22.5% 100th 4:28
Run 2 6:04 6:51 -11.5% 83th 5:17
Run 3 6:32 7:18 -10.6% 87th 5:34
Run 4 7:58 7:22 +8.1% 99th 5:38
Run 5 7:08 7:39 -6.8% 91th 5:46
Run 6 7:06 7:23 -4.0% 93th 5:38
Run 7 7:10 7:22 -2.9% 93th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:21 -7.3% 75th 3:53
Sled Push strength 1:35 2:04 -23.7% 54th 1:35
Sled Pull strength 3:54 4:07 -5.3% 93th 3:01
Burpee Broad Jump aerobic 4:26 4:24 +0.4% 97th 3:04
Row aerobic 4:20 5:01 -13.9% 41th 4:25
Farmers Carry strength 1:35 1:59 -20.4% 63th 1:32
Sandbag Lunges strength 5:05 4:47 +6.0% 99th 3:28
Wall Balls strength 4:52 5:44 -15.3% 79th 4:24
Total Running running 49:08 50:12 -2.1% 95th 38:22

How to Read This Analysis