Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1177
Total Time
1:31:40
Overall Percentile
65.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +14.1%
Race avg drop: +17.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:18 -0.8% 61th 5:07
Run 2 5:09 5:05 +1.1% 69th 4:54
Run 3 5:19 5:18 +0.1% 67th 5:07
Run 4 5:39 5:27 +3.6% 74th 5:14
Run 5 5:59 5:47 +3.3% 75th 5:31
Run 6 6:10 5:37 +9.7% 83th 5:22
Run 7 5:43 5:29 +4.0% 75th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:38 -5.9% 34th 4:33
Sled Push strength 1:58 2:38 -25.4% 15th 2:29
Sled Pull strength 4:01 4:20 -7.6% 50th 4:07
Burpee Broad Jump aerobic 4:58 5:57 -16.6% 41th 5:32
Row aerobic 4:53 5:00 -2.4% 56th 4:53
Farmers Carry strength 2:01 2:30 -19.7% 29th 2:22
Sandbag Lunges strength 4:54 5:48 -15.6% 39th 5:26
Wall Balls strength 8:20 7:39 +8.9% 76th 7:06
Total Running running 39:15 36:07 +8.7% 77th 33:45

How to Read This Analysis