Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with James Church
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
117
Total Time
1:09:27
Overall Percentile
6.6
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +32.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:12 | +11.0% | 28th | 5:07 |
| Run 2 | 4:29 | 3:59 | +12.3% | 29th | 4:54 |
| Run 3 | 4:35 | 4:08 | +10.5% | 25th | 5:07 |
| Run 4 | 4:32 | 4:09 | +9.0% | 20th | 5:14 |
| Run 5 | 4:46 | 4:10 | +14.0% | 22th | 5:31 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Sled Push - 9.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:06 | -1.1% | 5th | 4:33 |
| Sled Push | strength | 1:58 | 1:47 | +9.3% | 15th | 2:29 |
| Sled Pull | strength | 3:05 | 3:00 | +2.5% | 9th | 4:07 |
| Burpee Broad Jump | aerobic | 3:47 | 3:29 | +8.2% | 11th | 5:32 |
| Row | aerobic | 4:19 | 4:22 | -1.2% | 5th | 4:53 |
| Farmers Carry | strength | 1:41 | 1:39 | +1.7% | 8th | 2:22 |
| Sandbag Lunges | strength | 3:02 | 3:41 | -17.6% | 1th | 5:26 |
| Wall Balls | strength | 4:34 | 4:27 | +2.6% | 7th | 7:06 |
| Total Running | running | 23:02 | 22:05 | +4.3% | 12th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength