Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Kellogg
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1183
Total Time
1:31:48
Overall Percentile
65.8
Lower is faster
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-52.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:18 | -10.0% | 35th | 5:07 |
| Run 2 | 7:22 | 5:05 | +44.5% | 100th | 4:54 |
| Run 3 | 5:10 | 5:19 | -2.9% | 59th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 38.4% slower than expected
- → Specific weakness: Sled Push - 33.2% slower than expected
- → Specific weakness: Wall Balls - 18.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:38 | +1.9% | 73th | 4:33 |
| Sled Push | strength | 3:31 | 2:38 | +33.2% | 95th | 2:29 |
| Sled Pull | strength | 4:30 | 4:21 | +3.3% | 71th | 4:07 |
| Burpee Broad Jump | aerobic | 6:22 | 5:58 | +6.6% | 73th | 5:32 |
| Row | aerobic | 5:24 | 5:00 | +7.8% | 87th | 4:53 |
| Farmers Carry | strength | 3:29 | 2:31 | +38.4% | 97th | 2:22 |
| Sandbag Lunges | strength | 4:39 | 5:49 | -20.1% | 31th | 5:26 |
| Wall Balls | strength | 9:04 | 7:40 | +18.2% | 83th | 7:06 |
| Total Running | running | 17:19 | 36:12 | -52.2% | 6th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength