Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1186
Total Time
1:31:50
Overall Percentile
65.9
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-22.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.2
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +32.6%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:18 | +4.7% | 74th | 5:07 |
| Run 2 | 5:13 | 5:06 | +2.3% | 72th | 4:54 |
| Run 3 | 5:37 | 5:19 | +5.5% | 78th | 5:07 |
| Run 4 | 5:44 | 5:27 | +5.0% | 77th | 5:14 |
| Run 5 | 5:51 | 5:48 | +0.7% | 71th | 5:31 |
Training Recommendations
- → Specific weakness: Sled Push - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:38 | -1.7% | 57th | 4:33 |
| Sled Push | strength | 2:48 | 2:38 | +6.0% | 76th | 2:29 |
| Sled Pull | strength | 4:30 | 4:21 | +3.3% | 71th | 4:07 |
| Burpee Broad Jump | aerobic | 5:37 | 5:58 | -6.0% | 57th | 5:32 |
| Row | aerobic | 4:51 | 5:00 | -3.2% | 52th | 4:53 |
| Farmers Carry | strength | 2:21 | 2:31 | -6.7% | 53th | 2:22 |
| Sandbag Lunges | strength | 5:22 | 5:49 | -7.8% | 54th | 5:26 |
| Wall Balls | strength | 6:59 | 7:40 | -9.0% | 53th | 7:06 |
| Total Running | running | 27:59 | 36:13 | -22.7% | 20th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength