Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1189
Total Time
1:31:55
Overall Percentile
66.1
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +28.8%
Race avg drop: +34.2%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:19 -7.3% 44th 5:07
Run 2 4:58 5:06 -2.7% 59th 4:54
Run 3 5:21 5:19 +0.4% 69th 5:07
Run 4 5:48 5:28 +6.1% 79th 5:14
Run 5 5:56 5:48 +2.1% 74th 5:31
Run 6 6:49 5:38 +20.9% 92th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:38 -3.2% 50th 4:33
Sled Push strength 2:01 2:38 -23.8% 18th 2:29
Sled Pull strength 3:02 4:21 -30.5% 7th 4:07
Burpee Broad Jump aerobic 5:16 5:59 -12.0% 50th 5:32
Row aerobic 7:55 5:00 +58.0% 100th 4:53
Farmers Carry strength 2:06 2:31 -16.7% 35th 2:22
Sandbag Lunges strength 5:07 5:49 -12.2% 46th 5:26
Wall Balls strength 6:56 7:41 -9.8% 53th 7:06
Total Running running 33:48 36:16 -6.8% 48th 33:45

How to Read This Analysis