Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
682
Total Time
1:37:59
Overall Percentile
97.2
Lower is faster
Athlete
Håvard Holm

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.6%
Race avg drop: +15.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:02 -4.7% 96th 4:28
Run 2 6:45 7:04 -4.5% 96th 5:17
Run 3 7:00 7:32 -7.2% 94th 5:34
Run 4 7:15 7:36 -4.7% 96th 5:38
Run 5 8:40 7:54 +9.6% 100th 5:46
Run 6 7:33 7:37 -1.1% 97th 5:38
Run 7 7:24 7:36 -2.8% 96th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -5.9% 86th 3:53
Sled Push strength 1:30 2:08 -29.9% 37th 1:35
Sled Pull strength 3:14 4:15 -24.2% 69th 3:01
Burpee Broad Jump aerobic 3:40 4:35 -20.2% 82th 3:04
Row aerobic 4:42 5:06 -8.1% 83th 4:25
Farmers Carry strength 2:04 2:02 +0.8% 99th 1:32
Sandbag Lunges strength 4:13 4:58 -15.2% 86th 3:28
Wall Balls strength 6:23 5:55 +7.7% 100th 4:24
Total Running running 50:22 51:48 -2.8% 96th 38:22

How to Read This Analysis