Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Carozza
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1237
Total Time
1:32:47
Overall Percentile
68.7
Lower is faster
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-57.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:21 | -5.2% | 52th | 5:07 |
| Run 2 | 5:06 | 5:08 | -0.9% | 67th | 4:54 |
| Run 3 | 5:37 | 5:22 | +4.6% | 78th | 5:07 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:40 | -11.1% | 10th | 4:33 |
| Sled Push | strength | 2:45 | 2:40 | +2.7% | 74th | 2:29 |
| Sled Pull | strength | 3:31 | 4:24 | -20.3% | 26th | 4:07 |
| Burpee Broad Jump | aerobic | 5:16 | 6:04 | -13.4% | 50th | 5:32 |
| Row | aerobic | 4:54 | 5:02 | -2.7% | 57th | 4:53 |
| Farmers Carry | strength | 1:18 | 2:33 | -49.1% | 1th | 2:22 |
| Sandbag Lunges | strength | 6:47 | 5:54 | +14.7% | 84th | 5:26 |
| Wall Balls | strength | 7:14 | 7:48 | -7.4% | 59th | 7:06 |
| Total Running | running | 15:48 | 36:49 | -57.1% | 4th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength