Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
684
Total Time
1:38:19
Overall Percentile
97.4
Lower is faster
Athlete
David Herje

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.2%
Race avg drop: +15.7%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 6:03 -14.4% 84th 4:28
Run 2 6:28 7:05 -8.8% 93th 5:17
Run 3 7:22 7:34 -2.7% 96th 5:34
Run 4 7:13 7:38 -5.5% 95th 5:38
Run 5 7:48 7:56 -1.7% 96th 5:46
Run 6 7:32 7:39 -1.7% 97th 5:38
Run 7 7:38 7:38 -0.1% 98th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.1% 99th 3:53
Sled Push strength 1:42 2:08 -20.8% 70th 1:35
Sled Pull strength 4:13 4:16 -1.5% 97th 3:01
Burpee Broad Jump aerobic 4:46 4:37 +3.2% 99th 3:04
Row aerobic 5:05 5:07 -0.8% 98th 4:25
Farmers Carry strength 1:38 2:03 -20.6% 70th 1:32
Sandbag Lunges strength 4:35 4:59 -8.3% 95th 3:28
Wall Balls strength 6:26 5:56 +8.2% 100th 4:24
Total Running running 49:12 51:59 -5.4% 95th 38:22

How to Read This Analysis