Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dan Bodine
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1251
Total Time
1:33:31
Overall Percentile
69.5
Lower is faster
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.9
Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +34.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 5:23 | +11.1% | 88th | 5:07 |
| Run 3 | 5:47 | 5:24 | +6.9% | 83th | 5:07 |
| Run 4 | 6:14 | 5:33 | +12.1% | 89th | 5:14 |
| Run 5 | 6:44 | 5:55 | +13.6% | 88th | 5:31 |
| Run 6 | 5:47 | 5:44 | +0.7% | 75th | 5:22 |
| Run 7 | 6:02 | 5:36 | +7.6% | 83th | 5:16 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 32.9% slower than expected
- → Specific weakness: SkiErg - 11.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:41 | +11.7% | 97th | 4:33 |
| Sled Push | strength | 2:30 | 2:42 | -7.6% | 58th | 2:29 |
| Sled Pull | strength | 3:22 | 4:27 | -24.5% | 19th | 4:07 |
| Burpee Broad Jump | aerobic | 6:30 | 6:09 | +5.5% | 75th | 5:32 |
| Farmers Carry | strength | 3:26 | 2:34 | +32.9% | 96th | 2:22 |
| Sandbag Lunges | strength | 4:59 | 5:58 | -16.7% | 42th | 5:26 |
| Wall Balls | strength | 7:03 | 7:55 | -11.0% | 55th | 7:06 |
| Total Running | running | 36:34 | 37:17 | -1.9% | 65th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength