Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1265
Total Time
1:33:43
Overall Percentile
70.2
Lower is faster
Category Performance Summary
aerobic
-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-18.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.9
Excellent endurance - maintaining pace better than field
Your pace drop: +13.6%
Race avg drop: +32.6%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:24 | +7.2% | 82th | 5:07 |
| Run 2 | 5:34 | 5:11 | +7.2% | 83th | 4:54 |
| Run 3 | 6:08 | 5:25 | +13.1% | 90th | 5:07 |
| Run 4 | 6:34 | 5:34 | +17.8% | 93th | 5:14 |
| Run 5 | 6:21 | 5:56 | +6.8% | 82th | 5:31 |
Training Recommendations
- → Specific weakness: Wall Balls - 27.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:41 | -10.5% | 15th | 4:33 |
| Sled Push | strength | 1:47 | 2:42 | -34.3% | 5th | 2:29 |
| Sled Pull | strength | 3:10 | 4:28 | -29.2% | 11th | 4:07 |
| Burpee Broad Jump | aerobic | 5:51 | 6:11 | -5.4% | 62th | 5:32 |
| Row | aerobic | 4:35 | 5:03 | -9.5% | 24th | 4:53 |
| Farmers Carry | strength | 1:56 | 2:35 | -25.4% | 23th | 2:22 |
| Sandbag Lunges | strength | 5:12 | 6:00 | -13.4% | 49th | 5:26 |
| Wall Balls | strength | 10:10 | 7:56 | +27.9% | 91th | 7:06 |
| Total Running | running | 30:25 | 37:24 | -18.7% | 31th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength