Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1278
Total Time
1:34:00
Overall Percentile
71.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +15.6%
Race avg drop: +17.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:25 +3.9% 77th 5:07
Run 2 5:24 5:12 +3.7% 78th 4:54
Run 3 5:59 5:26 +10.1% 87th 5:07
Run 4 6:08 5:35 +9.7% 87th 5:14
Run 5 6:53 5:57 +15.4% 89th 5:31
Run 6 6:25 5:46 +11.1% 87th 5:22
Run 7 6:20 5:38 +12.4% 88th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:41 -4.2% 50th 4:33
Sled Push strength 2:44 2:43 +0.4% 73th 2:29
Sled Pull strength 3:24 4:29 -24.2% 21th 4:07
Burpee Broad Jump aerobic 7:42 6:13 +23.8% 90th 5:32
Row aerobic 4:57 5:04 -2.4% 62th 4:53
Farmers Carry strength 2:37 2:36 +0.6% 71th 2:22
Sandbag Lunges strength 6:11 6:01 +2.6% 74th 5:26
Wall Balls strength 4:40 7:59 -41.6% 8th 7:06
Total Running running 42:47 37:35 +13.8% 87th 33:45

How to Read This Analysis