Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Joe Cronin
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1280
Total Time
1:34:01
Overall Percentile
71.1
Lower is faster
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-59.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:25 | -1.7% | 64th | 5:07 |
| Run 2 | 4:58 | 5:12 | -4.7% | 59th | 4:54 |
| Run 3 | 5:05 | 5:26 | -6.5% | 55th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 51.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:41 | -5.3% | 43th | 4:33 |
| Sled Push | strength | 2:32 | 2:43 | -7.0% | 59th | 2:29 |
| Sled Pull | strength | 4:26 | 4:29 | -1.2% | 69th | 4:07 |
| Burpee Broad Jump | aerobic | 5:25 | 6:13 | -12.9% | 53th | 5:32 |
| Farmers Carry | strength | 2:13 | 2:36 | -14.8% | 44th | 2:22 |
| Sandbag Lunges | strength | 9:07 | 6:01 | +51.2% | 100th | 5:26 |
| Wall Balls | strength | 8:11 | 7:59 | +2.4% | 74th | 7:06 |
| Total Running | running | 15:23 | 37:36 | -59.1% | 4th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength