Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
688
Total Time
1:39:37
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 6:08 -10.8% 92th 4:28
Run 2 7:30 7:11 +4.3% 99th 5:17
Run 3 7:42 7:41 +0.2% 98th 5:34
Run 4 7:35 7:44 -2.1% 98th 5:38
Run 5 7:54 8:03 -1.9% 97th 5:46
Run 6 7:34 7:46 -2.7% 97th 5:38
Run 7 7:19 7:45 -5.6% 95th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:26 -3.0% 96th 3:53
Sled Push strength 2:07 2:10 -2.8% 97th 1:35
Sled Pull strength 4:11 4:21 -3.9% 97th 3:01
Burpee Broad Jump aerobic 4:46 4:42 +1.3% 99th 3:04
Row aerobic 4:56 5:09 -4.4% 94th 4:25
Farmers Carry strength 2:02 2:05 -2.5% 98th 1:32
Sandbag Lunges strength 4:40 5:04 -8.2% 96th 3:28
Wall Balls strength 5:33 6:01 -8.0% 93th 4:24
Total Running running 51:03 52:45 -3.2% 98th 38:22

How to Read This Analysis